A relaxing blend made with organic ingredients to promote relaxation and sleep: Hop flowers,  Lavender flowers, Kava Kava, Lemon Balm,  Skullcap, Valerian root, Chamomile flowers, Rose petals, St. Johns Wort, and organic Lavender, Spikenard, Marjoram, St John’s Wort, Petitgrain, Ylang Ylang, Valarian, Mandarin and Hops essential oils.

Kava Kava reduces stress and anxiety, promotes sleep.  Hops are used for anxiety, insomnia, restlessness, and tension.  Valerian root eases depression, relaxes, and reduces stress.  Skullcap is often used in therapy for anxiety, and nervous tension.  Lemon Balm has a sedative and calming effect. Spikenard relaxes the body and mind and relieves muscle aches and pains. Marjoram is analgesic, antispasmodic, has sedative properties, and is said to ease loneliness, rejection and a broken heart Petitgrain relaxes the nervous system and relieves anxiety. St. John’s Wort reduces depression, pain and anxiety. Mandarin Petitgrain is sedative used to ease anxiety, nervousness or stress. It’s very calming. Ylang Ylang is said to temper depression, fear, jealousy, anger and frustration, and lowers blood pressure.  Lavender is often used to treat muscle pain, headaches, nervousness, exhaustion, insomnia, irritability, and depression.

Perfect to relax your body and mind for a good night’s sleep.  Shake gently. Roll on the soles of the feet, temples, back of the neck, over the heart, solar plexus, or inside of the wrists 10 to 15  minutes before bed time or just to relax.