An organic balm made with herbs and essential oils designed to help relaxation and promote sleep.  We use it 10 to 15 minutes before sleep time to relax the body and mind.  My husband uses it to go to sleep, I use it when I wake up around 3pm and can't get back to sleep.  It seems to settle my mind. 

Due to the pungent aroma, we usually it on the soles of the feet however, you may use it on wrists, over the heart, solar plexus, and the back of the neck.  Three ingredients that are very, very good for relaxation have a pungent aroma: hops, kava kava and spikenard.  

Made with organic: Hops flowers, Lavender flowers, Kava Kava, Lemon Balm, Skullcap, Valerian root, Chamomile flowers, Rose petals, St. Johns Wort, organic Olive oil, Beeswax, and organic Lavender, Spikenard, Marjoram, St john’s Wort, Petitgrain, Ylang Ylang, and Hops essential oils.

Kava Kava reduces stress and anxiety, promotes sleep.  Hops are used for anxiety, insomnia, restlessness, and tension.  Valerian root eases depression, relaxes, and helps to reduce stress.  Skullcap is a mild relaxant, used  in therapy for anxiety, nervous tension, and convulsions.  Lemon Balm has a sedative and calming effect.  Spikenard relaxes the body and mind and relieves muscle aches and pains.  Marjoram is analgesic, antispasmodic and has sedative properties.  Petitgrain relaxes the nervous system and relieves anxiety. St. John’s Wort reduces depression, pain and anxiety.  Chamomile, Lavender, Rose, and Ylang Ylang promote peace and relaxation.  They calm the body, mind and spirit. 

1oz tin or a liquid roll-on.  (See Sweet Dreams)