This wonderful balm helps me to go to sleep and stay asleep. It is made from a blend of organic herbs and organic essential oils that relaxes and quiets the body and mind for a more restful sleep. It comes in either a .5oz tin or .5oz jar depending on container availability.
Ingredients: Lemon balm, Kava Kava, Skullcap, Hops flowers, Valerian root, and Lavender flowers, organic Spikenard, Lavender, and Hops essential oils.
Apply a small amount to soles of the feet.
Lemon Balm – soothes tension, acts as a sedative
Skullcap – reduces anxiety, soothe nervous system aids in sleep.
Hops flowers – sedative, said to induce sleep.
Valerian – known for its sedative qualities and ability to relax the central nervous system and smooth muscle groups. Gentle relaxant and effective sleeping aid.
Lavender – relaxing, calms
Spikenard – sedative, helps with insomnia